Rock Steady Boxing
It is the first of its kind, Indianapolis- based nonprofit gym founded in 2006 to provide an effective form of physical exercise to people who are living with Parkinson’s. Though it may seem surprising this non- contact boxing-inspired fitness routine is dramatically improving the ability of people with Parkinson’s to live independent lives.
Training classes are taught by Certified Rock Steady Coaches, include an exercise program that attacks Parkinson’s at its vulnerable neurological points. No boxing experience is necessary, and people of all ages are invited to participate. An initial assessment must occur before the first class.
Days and Times:
-Tuesday/Thursday 9:00-10:30 a.m.
Initial Assessment with Boxing Coach: $50
For more information call 217-287-7271.