{"id":203,"date":"2018-05-25T15:24:17","date_gmt":"2018-05-25T15:24:17","guid":{"rendered":"http:\/\/dev.ccymca.org\/?page_id=203"},"modified":"2026-04-07T16:10:08","modified_gmt":"2026-04-07T16:10:08","slug":"training","status":"publish","type":"page","link":"https:\/\/www.ccymca.org\/home\/aquatics\/training\/","title":{"rendered":"Lifeguard Training"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><span style=\"color: #20bdbe;\">American Red Cross Lifeguard Training Class<\/span><\/h3>\n<hr \/>\n<p style=\"text-align: center;\"><span style=\"color: #231f20;\">The Christian County YMCA offers American Red Cross Lifeguard certification classes. Participants must pass all prerequisites and attend all class times during the course. This is a blended learning style class; all online requirements must be completed prior to the first in-person scheduled date.\u00a0<\/span><\/p>\n<h4><\/h4>\n<h4><span style=\"color: #01a490;\">Next Class:<\/span><\/h4>\n<p>Friday, May 1st 5-8pm (begins with pre-skills promptly at 5pm)<br \/>\nSaturday, May 2nd 9am-6pm<br \/>\nSaturday, May 9th 9am-6pm<\/p>\n<h4><span style=\"color: #01a490;\">FEE: $275\u00a0<\/span><\/h4>\n<p>Commit to working for the CCYMCA for 1 full year or 2 summer seasons and we&#8217;ll pay the training fee!<\/p>\n<p>(Financial Assistance is available, inquire at the front desk)<\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #01a490;\">Requirements Include<\/span><\/h4>\n<ul>\n<li>15 years old by the first day of training<\/li>\n<li>150-yard continuous swim, demonstrating both freestyle and breaststroke, followed by 2 minutes of legs-only treading, then another 150-yard swim<\/li>\n<li>Timed event consisting of swimming 20 yards, surface dive into 9 feet of water to retrieve a 10-pound object, swimming on back with both hands on the brick keeping face at or above water, exit water not using the ladder; this must be completed in under 1 minute and 40 seconds<\/li>\n<li>Complete the online portion of the class prior to the first day (approx. 8 hours)<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><span style=\"color: #231f20;\">All training is done at the Christian County YMCA. However, completion of the course does not guarantee employment. Please call the Y at 217-287-7271 for more information or stop by the front desk to pick up an employment application.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><\/h3>\n<hr \/>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; American Red Cross Lifeguard Training Class The Christian County YMCA offers American Red Cross Lifeguard certification classes. Participants must [&hellip;]<\/p>\n","protected":false},"author":2178246400,"featured_media":518,"parent":164,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-203","page","type-page","status-publish","has-post-thumbnail","hentry"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9UpyB-3h","jetpack-related-posts":[{"id":2450,"url":"https:\/\/www.ccymca.org\/home\/employment\/","url_meta":{"origin":203,"position":0},"title":"Employment","author":"Bruce Blanshan","date":"December 7, 2018","format":false,"excerpt":"Learn, Grow and Thrive at the Christian County YMCA\u00a0 Imagine going to work knowing that what you do each day positively impacts the lives of people in our community. At the Christian County YMCA, you\u2019ll find more than a job \u2013 you\u2019ll enjoy a career with the opportunity to make\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":156,"url":"https:\/\/www.ccymca.org\/home\/land-fitness\/","url_meta":{"origin":203,"position":1},"title":"Land Fitness","author":"Bruce Blanshan","date":"May 25, 2018","format":false,"excerpt":"Land Fitness \/ Group Exercise classes are offered continuously throughout the year with only a break for Christmas\/New Year holiday. Each session runs 13 weeks long, unless stated otherwise. Morning Flow Yoga This 45-minute gentle vinyasa yoga class is geared for all levels. Class will focus on functional movement, proper\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2020\/02\/turkey-burn-scaled-e1604504660326.jpg?fit=900%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2020\/02\/turkey-burn-scaled-e1604504660326.jpg?fit=900%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2020\/02\/turkey-burn-scaled-e1604504660326.jpg?fit=900%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2020\/02\/turkey-burn-scaled-e1604504660326.jpg?fit=900%2C675&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":168,"url":"https:\/\/www.ccymca.org\/home\/health\/","url_meta":{"origin":203,"position":2},"title":"Health + Wellness","author":"Bruce Blanshan","date":"May 25, 2018","format":false,"excerpt":"Diabetes Prevention Program The YMCA's Diabetes Prevention Program focuses on small, measurable, reasonable goals to give participants confidence they can make the necessary changes to reduce their risk for type 2 diabetes and live healthier lives. The group support participants receive helps to keep them motivated and encouraged. You can\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2021\/03\/2018-09-19-HL_05_Classroom_4588_01_cmyk-Copy-scaled-e1617207994557.jpg?fit=800%2C533&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2021\/03\/2018-09-19-HL_05_Classroom_4588_01_cmyk-Copy-scaled-e1617207994557.jpg?fit=800%2C533&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2021\/03\/2018-09-19-HL_05_Classroom_4588_01_cmyk-Copy-scaled-e1617207994557.jpg?fit=800%2C533&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2021\/03\/2018-09-19-HL_05_Classroom_4588_01_cmyk-Copy-scaled-e1617207994557.jpg?fit=800%2C533&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":184,"url":"https:\/\/www.ccymca.org\/home\/join\/volunteer\/","url_meta":{"origin":203,"position":3},"title":"Volunteer","author":"","date":"May 25, 2018","format":false,"excerpt":"Volunteer Opportunities at the Christian County YMCA Pool Shutdown volunteers needed Pool shut down will be August 20th-September 5, 2022.\u00a0 Workers are needed for painting, scraping, cleaning, power washing, and other general maintenance duties.\u00a0 Volunteers must be able to bend, squat, and work in hot heat conditions.\u00a0 \u00a0For more information\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":180,"url":"https:\/\/www.ccymca.org\/home\/join\/policies\/","url_meta":{"origin":203,"position":4},"title":"Payment Policies","author":"","date":"May 25, 2018","format":false,"excerpt":"Payment Policies The Christian County YMCA accepts the following forms of payment; Cash, Check, Money Order, Visa, Master Card, Discover, American Express, and\/or debit cards. If monthly payment is elected, it must be automatically drafted from a checking account, savings account, credit card, or debit card of your choice on\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":201,"url":"https:\/\/www.ccymca.org\/home\/aquatics\/water-fitness\/","url_meta":{"origin":203,"position":5},"title":"Water Fitness","author":"Bruce Blanshan","date":"May 25, 2018","format":false,"excerpt":"Exercise in the water is safe and easy for everyone! Plus, the weightlessness of water takes the painful pounding of gravity completely away. Water is the way to gain range of motion and burn calories without aches and pains. All water fitness classes are FREE to Y Members! Aqua Fit\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2025\/02\/Pool.png?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2025\/02\/Pool.png?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2025\/02\/Pool.png?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2025\/02\/Pool.png?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.ccymca.org\/wp-content\/uploads\/2025\/02\/Pool.png?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/pages\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/users\/2178246400"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":47,"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/pages\/203\/revisions"}],"predecessor-version":[{"id":6063,"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/pages\/203\/revisions\/6063"}],"up":[{"embeddable":true,"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/pages\/164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/media\/518"}],"wp:attachment":[{"href":"https:\/\/www.ccymca.org\/home\/wp-json\/wp\/v2\/media?parent=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}