CHRISTIAN COUNTY YMCA

     Exercise in the water is safe and easy for everyone! Plus, the weightlessness of water takes the painful pounding of gravity completely away. Water is the way to gain range of motion and burn calories despite aches and pains.

     All water fitness classes are FREE to Y Members!

Fall I Session runs September 6 – October 29, 2022

Fall II Session runs October 31 – December 23, 2022

Aquatic Arthritis


     Instructors lead participants through stretches and routines that are safe for those with knee and hip problems. This class is also good for people who are just starting back into an exercise program. Participants can follow along in either the deep or shallow ends of the pool.

Class Details

Tuesday & Thursday, 9:15 – 10:00 am

Price

Y Member: Free

Non-Member:  $48.00

Instructor

Lisa Bandy

Registration

Non-members can complete registration in-house at our Front Service Desk.

Members may register online through our link below, or in-house at our Front Service Desk as well.

Register for Summer Arthritis online!

Register for Fall I Arthritis

Register for Fall II Arthritis

 

 

Aqua-Aerobics Deep/Shallow


     Enjoy the soothing properties of the water while reaping the benefits of an impact free workout.

Class Details

Monday, Wednesday & Friday, 9:15 am – 10:00 am

Price

Y Member: Free

Non-Member:  $72.00

Instructor

Elisabeth Bandy

Registration

Non-members can complete registration in-house at our Front Service Desk.

Members may register online through our link below, or in-house at our Front Service Desk as well.

Register for Aqua-Aerobics online!

Register for Fall I Aqua-Aerobics

Register for Fall II Aqua-Aerobics

 

 

 

Water In Motion (Les Mills)


     This class is the newest aqua-exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular workout that tones and tapers the entire body! With land equivalent intensity, fantastic sing-along quality music, and dynamic instructors; it’s easy to enjoy the pure fun of the 55-minute water extravaganza. Aqua-phobes will become aqua-fans when they “Catch The Wave”!

Class Details

Tuesday & Thursday, 6:15 – 7:15 pm

        Saturday, 8:45-9:30 am

Price

Tuesday & Thursday:       Y Member: Free       Non-Member:  $60.00

Saturday only:    Y Member: Free      Non-Member:  $24.00

Instructor

Maureen Arcis

Registration

Non-members can complete registration in-house at our Front Service Desk.

Members may register online through our link below, or in-house at our Front Service Desk as well.

Register for Summer Tues. – Thurs. WIM Class

Register for Summer Sat. WIM Class

Register for Fall I WIM – T/TH

Register for Fall I WIM – SAT

Register for Fall II WIM – T/TH

Register for Fall II WIM – SAT

 

 

Lap Walk / Swim


     The Christian County YMCA offers an ongoing program to document and give recognition for member’s swim/walk miles. Members interested in the program should ask the front desk, or contact the Y at 217-287-7271.