Get Fit Your Way with SilverSneakers and The Y
SilverSneakers is a membership type offered to medicare-eligible adults, may insurance companies offer this free membership to you, such as; Aetna, BlueCross BlueShield, Bankers Life, Community Care Alliance, Coventry Health Care and Humana. If you have insurance through any of these companies, join us on Friday, May 3rd to check your eligibility and claim your benefits!
Join us on Friday, May 3rd for a Brunch specifically for you!
During this brunch new members or interested non-members may talk to our instructors, talk about classes and programs, give tours of our facility, discuss membership benefits and much more!
What: SilverSneakers/Older Adult Brunch
Day: Friday, May 3rd
Time: 10 am – ?
Where: The Christian County Y’s Front Lobby
As we age, it is increasingly important to stay active and exercise regularly. At the Y, older adults can take advantage of exercise programs designed especially for them and benefit from social events ranging from holiday parties to group outings and community service opportunities.
The Christian County Y is proud to participate in the Healthways SilverSneakers – Fitness Program, the nation’s leading exercise program for older adults. More than just a gym membership, SilverSneakers participants are offered specialized exercise classes, health education and social programs that have been shown to help older adults maintain good health, reduce health care costs and lead an active, independent lifestyle.
Regular participation in SilverSneakers can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.
We hope you can join us on Friday, May 3rd at 10am for an informative brunch!