Everyday people join the YMCA motivated to lose weight, exercise more and live healthier lives. But sometimes you need more than motivation, you need help and support to reach your weight loss and fitness goals. Get more from your workout with personalized training.
Personal Training At Your Y!
You deserve a unique fitness plan, that’s tailored just for you! Our Y Personal Trainers will work with you to reach your personal fitness goals and teach you how to maintain those goals for life. Whether you’re an extreme athlete, a sedentary adult, a senior or teen; working with a trainer on a plan designed specifically for you will help you get healthy, strong and fit!
Our Personal Training involves one or more regular training sessions designed to help you achieve your fitness goals. Your certified personal trainers, either John Good or Shelley Switzer, will work with you and your schedule to develop a personalized fitness program. Personal training is offered in one-on-one, partner or small group sessions – whichever you’re most comfortable with!
Call our Front Service Desk to schedule an appointment with John or Shelley!
Our Front Service Desk number is: (217) 287-7271.
Pictured below is Shelley Switzer.
Pictured below is John Good.